Most facilitators are taught how to hold space.
Few are taught how to shape it through music, rhythm, and the nervous system.
The RM Method™ 40-Hour Applied Training
A sound-led, rhythm-based, somatic approach to yoga that teaches you how to guide what people feel — not just what they do.
Learn to lead it.
Yoga that carries the pulse of the dancefloor.
This is where music drives the experience—and the body follows.
Who It’s For
Yoga teachers, movement guides, facilitators, and anyone who wants to teach somatic, rhythmic, sound-informed yoga.
This training is for teachers who want to shape space and bring more presence, regulation, and emotional intelligence into their classes without losing the rhythm, creativity, or joy of teaching.
What You’ll Learn
How to use music, rhythm, breath, and movement to shape energy in a room — and guide people into a felt experience, not just a class.
Rhythm & Regulation
How rhythm regulates the nervous system
How to guide activation → grounding in real time
Music as a Tool (Core of the Method)
Build intentional playlists rooted in sound + sensation
Understand tempo, energy, and emotional arc
Use music to drive the entire experience — not sit in the background
Cueing to Rhythm
Cue on beat using phrasing and counts
Create seamless flow the body can follow
Rhythmic Breathwork + Somatic Movement
Sync breath to rhythm for nervous system regulation
Use rhythmic breathwork to activate, release, and ground
Lead somatic movement that follows sensation and sound
Sequencing
Structure a full experience:
ground → build → peak → integrateAlign movement, music, and energy across the arc
Shaping Space
Learn how to move energy in a room
Read the room and respond in real time
Guide collective states — not individuals in isolation
Trauma-Aware Facilitation
Recognize nervous system states in real time
Offer options, not force or control
Create a supportive container where people can stay connected to their body
Applied Practice
Practice teaching inside the method
Receive direct feedback
Refine your delivery and presence
Format
40-hour hybrid training
On-demand online training2-day in-person immersion (15 contact hours)
After This Training
You will be able to teach RM Method™ Yoga classes using:
music and sound
rhythm
rhythmic breathwork
somatic movement
nervous system awareness
And most importantly—
how to shape space and guide what people feel.
Classes that bring the body into coherence.
$850
10 person cap
In person immersion included. June 6-7, Denver Colorado.
Learn how to guide what people feel.
The rhythm is the medicine.