The RM Method ™

RETREAT

Santa Marta, Colombia

February 2 - 8. 2026

Welcome to Rhythmic Metamorphosis, where we invite you to embark on a week-long multidimensional experience that combines the transformative elements of music, sound healing, somatic movement, embodiment, EFT tapping, vocal activation, meditation, breathwork, raving, plant medicine and ceremony. Guided by the stages of butterfly metamorphosis throughout this process, you'll not only embrace the energy of change but also learn to transform pain into ecstasy.

WHAT’S INCLUDED

  • Accommodations for 6 nights at YAY

  • Breakfast, lunch, and dinner.

  • Transportation to and from Santa Marta (Simón Bolívar) International Airport.

  • 4 Rhythmic Metamorphosis Ceremonies with optional 🍄 microdose (up to ~0.5g).

  • 4 Rhythmic Metamorphosis Workshops

  • 1 Cacao Ceremony

  • 1 Fire Ceremony

  • Daily Yoga and Meditation

  • Group excursion

  • Live Sound Ceremony by Alchimia Euphoria

(Sound healing with every practice and ceremony.)

*Airfare and spa treatments not included

Bonuses & Integration Support

To support your transformation before, during, and after the retreat, you’ll also receive:

✨ Pre-Retreat Group Call with a Psychedelic Integration Specialist
Set your intentions and ground yourself emotionally and energetically before arriving. This live call will help you feel confident and supported going into the experience.

✨ At-Home RM Method™ Prep Practice
A guided audio or video practice to help you regulate your nervous system and prepare your body and mind for the ceremonial work ahead.

✨ Post-Retreat Group Integration Call
Two weeks after the retreat, we’ll gather again virtually to reflect, integrate your experience, and receive continued support from our integration specialist.

✨ 28-Day Integration Program
You’ll receive access to a 15-minute daily RM Method™ practice to help you embody the transformation and carry the insights into your everyday life.

✨ Special Gift
At the end of the retreat, you’ll receive a meaningful, intentional gift to anchor the energy of the journey and remind you of the healing you’ve experienced.

this is your moment to be your source of transformation and euphoria.

YAY sustainable

Nestled in the jungle between Tayrona National Park and the entrance of the Lost City Trek, YAY sits on a river in the foothills of the Sierra Nevada de Santa Marta National Park, a stone’s throw from Colombia’s Caribbean Beaches.

PICK YOUR STAY

A $300 non-refundable deposit is included in the total retreat price. This deposit secures your spot and is not refundable under any circumstance.

High Suite – 1 king bed + 2 single beds
$2,503 per person (single occupancy) or $4,406 total if shared (double occupancy). Must book together.

Kogui Suite – 1 king bed (single occupancy)
$2,323 per person

Kogui Cabin – 1 queen bed (single occupancy)
$2,323 per peson

All rooms include a private terrace with a hammock, a solar-heated double shower, a private bathroom, natural bath products, and a ceiling fan for comfort. The High Suites feature an elevated balcony terrace with expansive views—perfect for relaxing and soaking in the beauty of the land.

Payment plans are available upon request. Please email integration@rhythmicmetamophosis.com to set one up.

You may choose to split your total into up to three payments, with the final payment due by December 13, 2025 (50 days before the retreat begins on February 1, 2026).

Meet the facilitators

Our mission is to make healing and holistic integration playful, effective, and accessible.

  • Lisa Parente and Eva Kapatos sound healing music dup and the founders of the Rhythmic Metamorphosis Method™ and the Rhythmic Metamorphosis Sound Healing Method, holistic approaches that bridge yoga, neuroscience, psychedelics, and sound healing music to support transformation and integration.

    The Rhythmic Metamorphosis Method™ incorporates music, movement, breathwork, and somatic healing to help individuals ground, regulate emotions, and integrate profound experiences. The Rhythmic Metamorphosis Sound Healing Method applies sound healing frequencies to electronic music, creating therapeutic tools for personal growth, emotional release, and creative flow.

    As longtime psychedelic integration specialists, yoga teachers and sound healers, Lisa and Eva infuse their work with a transformative blend of ancient wisdom and modern science. Their practices are tailored to guide individuals through the challenges of integration, offering grounding techniques, emotional regulation tools, and pathways to sustained growth.

    Through their work, Lisa and Eva have redefined sound healing, offering innovative tools and experiences that empower individuals to integrate psychedelic journeys, heal trauma, unlock creativity, and connect deeply with themselves and others. Their mission is to make healing playful, accessible, and deeply transformative for all.

  • Quinn Goodrich is a multi-disciplinary mental health professional with a rich background in community mental health and an extensive academic foundation. Holding professional degrees in nursing, psychology, biology, and studio art, she combines scientific knowledge with creative insight to foster holistic healing. Currently pursuing a degree in integrative medicine and Ayurveda, Quinn is committed to blending ancient wisdom with modern practices to address the mind, body, and spirit in their care. Beyond clinical work, Quinn is committed to fostering meaningful relationships and supporting others in stepping into their fullest potential, free of judgment and anchored in love.

    Specializing in psychedelic nursing, Quinn supports individuals in transformative journeys, creating safe spaces for growth, healing, and self-discovery. With a deep understanding of mental health and a passion for integrative approaches, she helps clients explore profound intersections of science, spirituality, and art in their healing processes.

  • Chelsea Masterson is a Mind-Body-Spirit integration mentor with a deep passion for guiding others to embrace their inner light. With a Bachelor’s degree in Community Mental Health and a minor in Psychology, she weaves academic understanding with lived experience to support emotional wellness and spiritual growth.

    Chelsea began her healing journey through traditional Western modalities. After finding that standard approaches—such as medication and conventional therapy—offered limited relief, she turned to somatic, energetic, and creative practices to support deep, lasting transformation. Through this process, she developed an integrative approach to healing while coming to a profound realization: true healing requires more than intellect—it requires embodiment, energy, and soul.

    Today, Chelsea is a certified RM Method teacher. For over a decade, she has explored the transformative power of music and movement as therapy—using dance floors and sound as spaces for emotional release and spiritual realignment. Her consistent yoga practice has further anchored her into the wisdom of the body, breath, and present awareness.

    Her work is grounded in knowledge of the chakra system, nervous system regulation, energy alchemy, and trauma transformation which helps clients create an internal space for self-awareness, peace, and personal empowerment. Blending evidence-based insight with intuitive care, Chelsea has cultivated a diverse toolkit that supports others in making profound inner shifts.

    Rooted in the belief that healing is about remembering who we truly are, Chelsea holds a safe, compassionate space for individuals to reclaim their power and reconnect with their truth. She is honored to walk alongside others as they rediscover the wisdom within and embody their fullest, most authentic selves.

  • “Before my Rhythmic metamorphosis retreat I felt a deep disconnect and distrust in my emotions and experiences in life. Through the space that Lisa and Eva created, I began to allow myself into a vulnerable space to reflect and uncover what was holding me back. This space of intuitive frequencies and movement allowed me to connect and feel safe in my body and experience once again.”

  • Rhythmic Metamorphosis is the most sacred reminder that everything you need is within.

  • “Rhythmic Metamorphisis is the perfect combination of movement, fun, freedom, and introspection.”

  • “I’ve done money chakra, healing meditations, chakra, healing, workshops, chakra, healing, yoga practices, and nothing has actually helped me see my life change until I did the rm method…”

  • “I used to have to rely on anxiety medication like Xanax to fly for my anxiety, and it wasn’t until I started doing the rm method. I completely shifted on what I rely on and now feel safe in my body to self soothe in moments where I do feel anxiety. I don’t have to rely on medication anymore.”

  • Through practicing Rhythmic Metamorphosis, I’ve built a deeper connection with my body than ever before. I used to feel self conscious expressing myself through movement, but Lisa and Eva created a space where I felt safe, present, and free to explore. Using breathwork, somatic movement, vocal affirmations, and EFT tapping, I released blocks I’d carried since childhood. The Tulum retreat helped me fully embody each stage of metamorphosis, and the RM portal has supported my continued growth. I now share these practices with friends and family RM gave me the tools and community to feel safe in my body.

  • “I’ve had the honor of attending two retreats, and each one brought so much transformation to my life. It’s a trip into the jungle, where you leave with a full heart, open hips, and a toolbox FULL of tools to integrate into your life. EFT tapping, and vocal cord activation have been some of my favorite tools that I’ve taken from RM to release stored trauma and rewire negative thoughts into positive affirming beliefs.”

 FAQs

  • The RM Method™ is a holistic approach that combines music, active sound healing, rhythmic breathwork, somatic movement, EFT tapping, vocal activation, and integration to facilitate deep healing and transformation.

  • The retreat is open to adults aged 21 and over who are interested in personal growth, healing, and transformation. No prior experience with the RM Method™ or plant medicine is necessary.

  • An RM Ceremony is a powerful mind-body-soul experience designed to guide you into expanded awareness and emotional release through active sound healing and music. It weaves together breathwork, somatic movement, embodiment practices, EFT tapping, vocal activation, and guided introspection to open the heart and reconnect you to your soul.

    🍄 An optional microdose of plant medicine (psilocybin) may be offered to gently deepen your journey, always held in a safe, intentional space with experienced facilitators.

  • A cacao ceremony is a heart opening ritual that honors cacao as a sacred plant medicine. Traditionally used in spiritual and communal practices throughout Indigenous cultures of Central and South America, cacao supports emotional release, presence, and connection.

    In our RM Ceremony, we work with ceremonial grade cacao to awaken the heart, calm the nervous system, and help you set intentions for your journey. It’s a beautiful way to begin the retreat—grounded in reverence, community, and inner clarity.

  • No prior experience is required. Our optional 🍄 microdose journey is designed to be safe, supportive, and deeply intentional. Experienced facilitators will be present throughout to guide you every step of the way, ensuring a grounded and nurturing experience.

  • To optimize your experience at the retreat, we recommend:

    • Reflecting on your intentions.

    • Engaging in wellness practices. You can access our portal for free on our website! Explore RM Method ™ practices designed for grounding and balance.

    • Nourish your mind, body, and soul with healthy foods, activities, water, and rest!

  • No, the retreat price does not include your flight.

  • Yes! You will have space throughout the day every day to participate in a workshop, relax or explore Santa Marta.

  • The nearest beach is 3.7 miles away ~ 10 minute moto ride away!

  • Mendihuaca River Mouth (10 to 15 mins): Enjoy spectacular scenery where the river meets the sea and the jungle meets the beach, with seafront bars and restaurants. Tip:

    Bella Onda Cafe for veggie food and smoothie bowls, Don Samuel for fresh sea food.

    Playa Corchales (15 to 20 mins): Home to Lote 10 Glamping and beach bar, Costeño Beach, Bohemia, Blue Mango and others, where you can enjoy by the sea and eat at their restaurant. You need a reservation to enter, please ask Reception to help you.

    Playa Los Angeles or Los Cocos for quiet beach with beach bar

    Los Naranjos for the most beautiful wild beach where the Rio Piedra river meets the sea. with big rock formations, just next to Tayiona Park. Best spot for advanced surfers

    Cabañas de Buritaca: Busy local touristic town on the river mouth of the Buritaca river. Access to the sea is within 20 minutes of driving from YAY.

    Other nearby destinations you can explore:

    Poza Encantada - Mendihuaca: Take a moto-taxi 20 minutes from here to the Laguna Encantada where you can enjoy nature surrounded by huge trees and natural sounds. Perfect to swim in the template waters of the Mendihuaca Rivers.

    Tayrona National Park": The main entrance to the Park is 15 minutes away from YAY. There, you can enjoy walking and hiking through the park. Tayrona is considered one of the most important ecological reserves in South America because of its flora, fauna, virgin beaches, archeological remains, waterfalls and streams. Entrance fee may vary according to season and nationality.

    Surf Classes: The sea here is ideal for beginners, amateurs and experienced surfers looking to learn or improve. Mendihuaca Surf. Playa Mendihuaca

    Palomino Beach Town: 30 minutes driving down the coastline is the town of Palomino: Colombia's hippie Caribbean beach town. Take a stroll down the main street and soak up the culture of restaurants, cafés, bars, shops & a lot of artesanias. Tip: Cafe Holss.

  • In our workshops we take a deeper dive into what you are transforming with introspective journaling, dynamic group discussions, and a guided RM practice.

  • Transportation to and from Santa Marta Airport is included in your retreat package. We will offer one scheduled group pickup from the airport to YAY and one scheduled group drop-off back to the airport after the retreat. Exact times will be shared with you after registration so you can plan your flights accordingly.

  • Check-in begins at 2:00 PM on February 2nd. While YAY will do their best to accommodate early arrivals, early check-in cannot be guaranteed. However, if you arrive before check-in, you’re welcome to relax and enjoy the space—the restaurant, pool, and river beach will be open.

    The Opening Cacao Ceremony begins at 6pm PM, so please plan to arrive in time to settle in and be present for this special welcome.

    Check-out is at 11:00 AM on February 8th. We’ll gather that morning for our Closing Ceremony before departures.

  • Our retreats are designed to foster an intimate and personalized experience, accommodating up to 15 participants. This group size allows for meaningful interactions, personalized attention from facilitators, and a supportive community environment.

  • YAY is 1.5 hours by car from Santa Marta Airport (SMR)

    ~ 60 km (37 miles). Group transportation will be arranged for all participants and is included in your retreat package. Exact pickup details will be shared after registration.

  • The RM Method and Psychedelic Sound Ceremony are designed to naturally mimic psychedelic states through music, breathwork, and movement, shifting brainwaves into alpha, theta, and gamma states. When combined with plant medicine, the experience is amplified, unlocking deeper emotional release, healing, and connection. The sound and practices work synergistically with the medicine to create a transformative, multi-dimensional journey.

Still have questions? Email integration@rhythmicmetamophosis.com