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RM 15 MIN Journey #1 Grounding to Feel Safe
This is a 15 Min RM Journey is for GROUNDING: Move and breathe to our Spotify playlist “RM 15 #1 Grounding”. Playlist Link
RECOMMENDED AUDIO SETTINGS
RM SITE: VOLUME AT 100%
SPOTIFY: VOLUME AT 50% AND PLAYBACK SETTINGS AS:
Crossfade set: 12s
Gapless Playback: ON
Automix :ON
Volume : NORMAL and Normalize Volume
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