This solar plexus chakra rhythmic flow practice grounds you into your body —connecting you to your source of power.

Playlist: https://open.spotify.com/playlist/3576G7Qj6MQqnoZVY2iolP?si=b16ff6e6a3d34744

Recommended Audio Settings

RM Site:

Volume 100%Spotify:

Volume 50% Playback:•

Crossfade: 6 seconds•

Gapless: ON•

Automix: ON•

Volume: Normal (Normalize ON)

Best experience: use two devices (one for video, one for Spotify). Laptop can run both.