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RM 15 MIN Journey #4 Self Soothe Relax
This is a 15 Min RM Journey is for NURTURING: Move and breathe to our Spotify playlist “RM 15 #4 Nurturing”. Playlist Link
RECOMMENDED AUDIO SETTINGS
RM SITE: VOLUME AT 100%
SPOTIFY: VOLUME AT 50% AND PLAYBACK SETTINGS AS:
Crossfade set: 12s
Gapless Playback: ON
Automix :ON
Volume : NORMAL and Normalize Volume
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