This is a 15 Min RM Journey for nurturing self love: Move and breathe to our Spotify playlist “RM 15 #16 Nurture Self Love”. Playlist Link

RECOMMENDED AUDIO SETTINGS

RM SITE: VOLUME AT 100%SPOTIFY: VOLUME AT 50% AND PLAYBACK

SETTINGS AS:

Crossfade set: 12s

Gapless Playback: ON

Automix :ON

Volume : NORMAL and Normalize Volume