60-Minute RM Rhythmic Flow
Yoga that carries the pulse of the dancefloor
A 60 minute full-body flow where breath, movement, and music move together.
Rooted in yoga asana and guided by rhythm, this experience takes you through a natural arc—grounding, building energy, opening, and integrating.
Experience what it feels like when yoga, breath, and music work together to regulate your body and create a natural, grounded state of euphoria.
Recommended Audio Settings
RM Site / Video: Volume at 100%
Spotify: Volume at 50% Playback Settings:
Crossfade: 6 seconds Gapless
Playback: ON
Automix: ON
Volume Level: Normal
Normalize Volume: ON
Device Setup Tip: If you’re using a laptop, you can play both the video and playlist from the same device. For a smoother experience, you can also use two devices — one for the video and one for the music.
Want to learn how to guide flows like this?
Explore the RM Method™ Training